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In Him Wellness Counseling, LLC

Building a Better Foundation For Your Life

I implement effective evidenced-based practices in psychotherapy, utilizing an eclectic blend of therapy that's tailored to meet your individual needs. This can include EMDR, EMDR Intensives, cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), cognitive processing theory (CPT), ego states theory ("parts work"), internal family systems (IFS), experiential techniques (such as Gestalt), giving you the best well-rounded approach to improved mental health and well-being.

These evidence-based methods of practice help instill new thought processes, attitudes and feelings that encourage positive, strength-based, improved life outcomes, developing positive outlooks and applying them to your life situation.
It is essential to keep in mind that therapy is not a magic pill, or a quick fix, and best works when a professional, yet caring/compassionate, connection is made between the therapist and the patient. By challenging and re-directing self-defeating, negative thought patterns with positive, healthy ones, feelings of sadness, fear, and pain can be improved, bringing life-altering results.

My services are personalized to suit your needs, and I will walk alongside you in reaching for and achieving your goals.

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Services I Offer

I implement effective evidenced-based approaches that are leading in the psychotherapy field!

These methods can instill self-understanding and will encourage you to adopt new attitudes and feelings towards life situations.

I have a natural warm, compassionate and non-judgmental approach in working with you,

while at the same time, I will help guide you to think about things differently in order for you to move towards positive change.

The therapy services offered are personalized to you as an individual, based on your struggles and needs.

I do not see you as a diagnosis, but as a person, providing individual therapy to help meet your goals.

Man Looking Out to the Mountains

Individual Therapy


I offer in-depth individual therapy sessions based on strong clinical expertise and knowledge delivered in a warm, caring environment that starts with me!

I guide you through therapy in a non-judgmental manner, while clearly defining therapy goals and

using various methods that will help you develop new attitudes towards life’s most complex matters.

Schedule an appointment with me to start working together on improving your mental health

and gaining a healthier life perspective, so you can start living your best life now.

Happy Coffee

EMDR Intensive Sessions


EMDR Intensive Sessions are a therapy game-changer!

Please call me and ask about these extended sessions that allow you to meet your therapy goals

much quicker than traditional therapy!

We work on your most intrusive issues first!

These sessions help you understand you, how your brain processes and holds onto information,

how to help you release negative thoughts and memories,

to allow you to gain positive adaptive thoughts and feelings!

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